these nutty little grains are simply too healthy to resist that i decided to give it a try today.. quinoa is a grain-like crop grown primarily for its edible seeds. the nutrient composition is very good compared with common cereals. quinoa seeds contain essential amino acids like lysine and good quantities of calcium, phosphorus, and iron. this is what i gathered from wiki..
was a simple meal cooked with onions, garlic, shimeji mushroom, butter, milk, stock, quinoa seeds and seasoned with salt and freshly grinded black pepper.
Happy Mother's Day to all mothers out there.
I love you mom!
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